Wednesday, February 15, 2012

Studies Suggest Low Salt Diets Are Deadly — The Healthy Home Economist

Studies Suggest Low Salt Diets Are Deadly — The Healthy Home Economist:

"It appears that it is much better to have a higher than average sodium intake than a lower than average one. In 2010, The Journal of the American Medical Association published the results of a study that showed even small decreases in sodium content in the diet increase the risk for a cardiovascular event and death."

Please read this article, watch the 2 minute video and pass it on! We must take responsibility for being informed for our own health.


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