Kombucha Kamp Q & A

Kombucha Kamp Questions & Answers

Fermented Foods are an important key to a healthy diet. I read a fantastic book a couple of years ago called Healthy at 100 by John Robbins, about the cultures with the most people living at 100 years old or more and fermented foods were a component of all of them.


Studies show that having the correct balance of good bacteria in your gut is beneficial for reducing cholesterol, strengthening digestion and immune systems, and even proactively helping us fight off and prevent disease.

You can take probiotics to meet this need and most often  a Lactobacillus Acidophilus/Bifidus combination is suggested in general. I suggest that probiotics in any form and super-foods such as Blue Green algae are the most important supplements to consider.

For more information contact me at WisdomInspiredWellness@gmail.com or InstinctiveBirthing@gmail.com.

Kombucha Kamp Questions & Answers

Kombucha Kamp Questions & Answers


Fermented Foods are an important key to a healthy diet. I read a fantastic book a couple of years ago called Healthy at 100 by John Robbins, about the cultures with the most people living at 100 years old or more and fermented foods were a component of all of them.

Studies show that having the correct balance of good bacteria in your gut is beneficial for reducing cholesterol, strengthening digestion and immune systems, and even proactively helping us fight off and prevent disease.

You can take probiotics to meet this need and most often  a Lactobacillus Acidophilus/Bifidus combination is suggested in general. I suggest that probiotics in any form and super-foods such as Blue Green algae are the most important supplements to consider.

For more information contact me at WisdomInspiredWellness@gmail.com or InstinctiveBirthing@gmail.com.

Kombucha Kamp Questions & Answers

Kombucha Kamp Questions & Answers


Fermented Foods are an important key to a healthy diet. I read a fantastic book a couple of years ago called Healthy at 100 by John Robbins, about the cultures with the most people living at 100 years old or more and fermented foods were a component of all of them.


Studies show that having the correct balance of good bacteria in your gut is beneficial for reducing cholesterol, strengthening digestion and immune systems, and even proactively helping us fight off and prevent disease.

You can take probiotics to meet this need and most often  a Lactobacillus Acidophilus/Bifidus combination is suggested in general. I suggest that probiotics in any form and super-foods such as Blue Green algae are the most important supplements to consider.

For more information contact me at WisdomInspiredWellness@gmail.com or InstinctiveBirthing@gmail.com.

Leave your drugs in the chemist's pot if you can cure your patient with food.
~Hippocrates

Several times in my life, I have been diagnosed with life threatening illnesses that seemed to appear out of nowhere, only to be healed completely by a change of diet and regular intense exercise AFTER allopathic medicine gave up saying, "I'm sorry, but there's nothing more we can do. for you." After several times, I realized that this was information I needed to share with others. This is how Wisdom Inspired Wellness was birthed...